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Lightning Baseball Academy

Click below for PDF on Winter Throwing Program

winter throwing program bullet point format.pdf

Registration Listing

2024-25 Lightning Winter Throwing Program

2 90 min sessions Nov/Dec

1 60 min lifting session Nov/Dec

2 120 min sessions Jan/Feb

1 60 min lifting session Jan/Feb

Strength, mobility, arm speed and strength

ArmCare App

Crossover Symmetry bands

SmartMitt

Rapsodo

Driveline protocols

Registration closes on 11/07/2024 at 12:00 AM
Season Dates: 11/03/2024 to 02/16/2025

$1250.00

Lightning Baseball Academy

Parker, Colorado 80138